Easy 20-minute dinners
A good weeknight dinner can be on the table in about 20 minutes with a little planning and a few reliable habits.
Pick a simple formula
A protein, a vegetable and something filling. Sheet pan meals, stir-fries and tacos all fit the pattern.
Use your shortcuts
Frozen vegetables, pre-cooked grains, canned beans and rotisserie chicken are legitimate tools, not cheating.
Prep while it cooks
Chop the next ingredient while something else heats up. It saves more time than anything else.
Keep your meals and routines in one place
Log meals, water and your daily rituals in one private journal. Free, no sign-up, and it stays on your device.
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Season at the end
A squeeze of lemon, fresh herbs or a little good olive oil can lift a simple meal.
Clean as you go
Washing as you cook keeps the kitchen from feeling like a second job after dinner.
General food ideas, not dietary advice. If you have allergies, a medical condition or specific nutrition needs, check with a registered dietitian or clinician.
Keep reading
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Gentle ways to break a fast
Getting through your fastThings people keep in the kitchen Affiliate links
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